Something Strange about Why we should drink more Red Wine
It is not a secret that many individuals would like to finish their day by watching Netflix and helping themselves to a large glass of their favorite wine. As it has been regarded by various scientific researches, numerous individuals like to end their day with a glass of wine. This implies, that on an average, a normal individual tends to consume nearly 7 glasses of wine in a week. Now, there are several rumors doing the round that wine is good for us. However, the question is – are these rumors true? Sure, over consumption of wine can be dangerous, and you might have made some terrible choice with your life, due to the wine. However, drinking wine, in moderation can have several beneficial impacts on your overall health and wellness. So, if you buy and send wine gifts online, get some red wine as gift.
If you want to send wine gifts online to someone who might have the notion that wine causes liver damage, you might also want to send them these benefits, also. It will surely change their mind about red wine consumption. Some of the benefits of drinking red wine in moderation are as follows
Helps You Live Longer
Red wine consists a certain chemical compound known as resveratrol. Scientists have documented research which states that resveratrol helps in suppressing the molecules which leads to inflammation and certain compounds in the blood which creates an interference with insulin production. This helps us to live longer and lead healthier lives. Buffalo University researchers have also stated that resveratrol reduces the development of strokes and Type II Diabetes.
Protects Your Heart
According to several reports, drinking red wine in moderation reduces the dangers of heart attacks and cardiovascular diseases. Karolinska Institute researchers have found that light drinks can reduce their chances of premature death, from cancer and cardiovascular diseases, by 33%. Red wine actually dilates the arteries and increases blood flow, which reduces the chances of clot formation which can cut off blood supple and cause damage to the muscles of the heart.
According to a study in Alcohol Research and Health, who imbibe a little wine, beer or even spirits every day are less likely than teetotalers to see their memories and other thinking powers fade as they age, according to the largest study to assess alcohol's impact on the brain.
Makes You Happier
According to Dr. Boris Hansel, a researcher for the Public Assistance Hospitals of Paris, the individuals who consumer moderate quantities of alcohol are more likely to slimmer, happier, and less stressed. Consumption of alcohol is a powerful indicator optimal social status and this might be the main reason for enhanced health among wine drinkers.
Improves Immune System
No matter wherever you stay, some kind of immunity problems might crop up, always. It can be the normal cough and cold or the severe problems of other organs of the body. Red wine can boost your immune system to a huge extent and can help in the prevention of common cough and cold. A research performed in Austria showed that the chemical compound Resveratrol, found in red wine enhances the immunity hormone known as TNF-Alpha. It also helps in fighting back Alzheimer’s disease and cancer to some extent.
Studies and research have proved that the chemical compound in red wine, resveratrol, has the capability to keep the cancer cells starving. This helps the body to be healthy and maintain good shape. To enjoy the benefits of red wine, it is advised that an individual need to drink 3-4 glasses of high quality red wine, each week. The antioxidants found in red wine lowers the levels of sex hormone and this provides protection against breast cancer.
Reduces Risk of Liver Disease
Drinking red wine can reduce the risk of non-alcoholic fatty live disease by 50%. This is in direct contradiction to the fact that alcohol leads to liver diseases. However, the alcohol must come from wine, and not from other types of alcoholic beverages. According to a research by the UC San Diego School of Medicine, individuals who drank beer and other hard liquor had more than 4x the risk of non-alcoholic fatty liver disease. However, red wine needs to be drunk in moderation.
Helps You Lose Weight
According to few, research has quoted that those who consume a glass of red wine on a daily basis, have a lower BMI, than the individuals who don’t. On top of this, the individuals who are considered to be moderate wine drinkers had narrower waists and less abdominal fat, than the individuals who chose hard liquor.
Stronger Digestive System
Moderate, and regular drinkers of wine have been known to keep their system of digestion more powerful. Additionally, it assists in the prevention of the development of peptic ulcers. There are some harmful bacteria which can be found within the intestines. Red wines are a natural cure for those bacteria.
Overgrown blood vessels within the eyes might lead to diabetic retinopathy, and macular degeneration due to age. However, there is a good news. – red wine has the capability to prevent the growth of those harmful blood vessels. This fact was proved by the researchers at the Washington University School of Medicine. The resveratrol, which is there in red wine, is responsible for the prevention of the growth of these blood vessels.
Fight Off a Cold
It is quite logical that if you are a normal healthy human being, then, you will hate getting sick. But fear not – the antioxidants which are found in red wine might assist you in keeping yourself healthy. A research was conducted by the American Journal of Epidemiology on 4000 faculty members from 5 Spanish universities. The research found that the individuals who drank more than 14 glasses of wine each week, for 1 year, were 40% more immune to the common cold. This is due to the fact that the antioxidants which are present in red wine helps in fighting off infection and provides protection against the effects of free radicals – the elements which are responsible for cancer and other diseases.
Reduces Risk of Depression
According to researchers from Spain, who performed an analysis on 2683 men and 2822 women for a period of 7 years, the individuals who drank moderate quantities of alcohol – 5-15 grams/day – are less likely to suffer from depression. On top of this, the individuals who drank a moderate quantity of wine – 2-7 glasses each week, even lowered the chances of depression. These results remained to the same even while social factors and lifestyle choices were taken into account.
Beautiful and Healthy Skin
Red wine is rich in antioxidants. Antioxidants are quite essential for the human body. They have the capability to slow down aging and helps in the reduction of wrinkles and fine line. An individual who consumes red wine in moderation, tend to look younger and have more glowing skin, than the individuals who didn’t. Additionally, red wine assists in the prevention of Type II Diabetes, and assists in keeping your bones strong. Due to this very reason, some beauty salons and parlors are offering red wine facials, these days.
Keeps Teeth Healthy and White
Red wine contains a chemical known as Proanthocyanidins. This chemical compound is generally found in grapes, from which red wine is made. The chemical is rich in antioxidants which prevent bacteria from growing inside your mouth. Even though, red wine has been proven to keep the teeth healthy, it is also advised that you need to brush at least twice a day.
Red wine has a chemical element known as melatonin. Melatonin is responsible for providing a peaceful night of sleep. It stimulates the biological clock and helps you keep yourself healthy. So, if you are looking forward to a good night’s sleep, consume a moderate amount of red wine before going to bed. You will sleep peacefully.
So, there you have it - the amazing benefits of consuming red wine. However, as with everything else, moderation is the key. Drinking too much red wine is not good for the body at all. In fact, it might damage your liver that much faster. Drink in moderation – 5-10ml every day, or 5-6 glasses, each week. If you are looking for wine gifts online, then, it is suggested that you look for red wine. Red wines have immense beneficial properties. So, send a wine gift of a bottle of red wine to someone and tell them about the benefits. You can send online flowers to UK with wine to your dear ones and make them feel special. Flowers with wines are best gift combinations for special day.Your loved one will surely love it.
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